Most Popular Blog Posts
Medal Winning Olympians’ Healthy Recipe
The 2012 Olympics have started already and many Olympians have begun their medal winning spree. Some has won 3-4 medals while other has reached the 7 or 8 mark. Whatever may be the medal count and category (gold, silver or bronze), there is one...
You Need To Start Reading To Believe How Books Can Improve Your Memory
"The habit of reading is the only enjoyment in which there is no alloy; it lasts when all other pleasures fade."
Reading has not been an always loved habits for many since school. Though our teachers tried their level best to inculcate this habit in us....
Health Hacks
Be Cautious About HIV Vaccine- Research
As per the latest research, people should know about the new HIV vaccine. This new vaccine was developed by Spanish scientists.
As per doctors, though reports about the latest vaccine are quite enticing and exciting, questions still remain that need to be sorted out.
"An HIV...
What Causes Kidney Stones and 7 Home Remedies that Help
Have you recently noticed some blood in the urine with pain in the belly, back, or side? Is it becoming too hard to resist the temptation to use the bathroom? Is frequent urination making living difficult for you? If you feel severe pain along...
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LATEST ARTICLES
Gut Health and its Impact on Mental Well-being
Good gut health is particularly associated with mental well-being. This connection brings about disorders like anxiety and depression. It concerns scientists and the public.
This is because of a connection between the gut and the brain. Understanding this link and its many effects is important....
These Sleep Therapies Are Proved To Work For Everyone
Sleeping is a biological process where your body and mind takes a rest from all the exhausting works all day long. To have a good night’s sleep is as important as staying healthy. Food, sleep, and exercise are each other’s complement. A stress-less, peaceful...
9 Things You Didn’t Know About Keto Diet Plan
The keto diet plan has been the go-to weight loss remedy for a lot of people in recent years. Especially for those who find it hard to give up meat or dairy during a diet, keto seems like a great choice.
Promoting a high-fat low-carb...
7 Simple Keto Diet Rules That Help You Achieve Faster Weight Loss
Just like how you adhere to certain rules when you are a school student join sports or start going to a gym, the keto diet plan has keto diet rules. Following a set of rules when you get into the ketogenic diet will help...
Troubled Sleep Situations When You Must Seek Medical Help
Getting a ‘good-night’ sleep is as important as having a ‘good-day’. Sleeping is the phase when our body and mind relax. It is beneficial for our health, physically and mentally. If you feel the disruption of sleep frequently and spend sleepless nights for several...